Down to 13 meals a week

There are certain things that get better with age. However, metabolism isn’t one of them. Awhile back, I took a good, hard look in the mirror and saw a few pounds of belly fat that could definitely go away. Playing the odds, it’s OK to store fat elsewhere. On your stomach though, that increases your… Continue reading Down to 13 meals a week

The Power of Repetition

I’m an artist, not a fighter. But in junior high and high school, American football was everything to me. In junior high, I legitimately thought I was going to make the NFL. Around my sophomore year of high school, I realized it was a pipe dream and went into a deep depression. So yes, I… Continue reading The Power of Repetition