Category: Self-improvement

Things happen. You’ll find that in your life, wads of cash just end up in your hands. Hasn’t happened to you yet? Well, why? Are you not giving yourself opportunities for it to happen? For those who are giving themselves opportunities for it to happen, when it happens – you can splurge it. Or, you… Continue reading You end up with a wad of cash

People tell themselves a lot of stupid things. One of the most poisonous is “I can’t.” Well, if you say you can’t, then you can’t. I started weightlifting in 2014. I was skinny fat and looked like shit. I had a potbelly and noodle arms. I used to do martial arts over a decade prior… Continue reading Stop saying “I can’t”

I’ve been hearing a lot about shit testing recently. I’ve heard women say that they never do shit tests. And I’ve heard men say that women do it way too much in America. If you’re wondering what shit testing is, this article will open your eyes to something in life you’ve had to endure many… Continue reading What you need to know about shit tests

A long time ago, one of my buddies talked about how men don’t talk about choosing mates. We rarely hear from our parents what to look for in a mate. Girls hear it though. They learn to differentiate between quality men and shitty men. Which is a great thing. The problem is, boys don’t. Today,… Continue reading Look for smiling, nurturing girls. Not narcissists

Pretty much everything I was taught about nutrition and health was wrong. They told us to have a 3-2-4-4 day as children which means 3 servings of milk products, two servings of meat, four servings of grains, and four servings of fruits and vegetables. Then as adults, they gave us the food pyramid. Which is… Continue reading Massive misinformation campaign about nutrition